Upcoming Events

Move's Fitness Jam (Mini)
January 05, 2009
(Fitness) This is the best most fun workout you have ever done.  Sample three or four of our signature classes in 90 minutes.  Try a snippet of Capoeira, GoGo Yoga, Core Off the Floor and sample upcoming classes such as Turbo Kick, and or other fun and effective...
Back Yard Boot Camp
January 07, 2009
(Fitness)
This class is tough.  If want to play tug of war, hit things, chase someone and endure an extremely unique and exhilirating format which takes basic movements and makes them agreesive join us and enjoy this hardcore bootcamp style format that is...
Tahitian Hip Hop Clinic
January 08, 2009
(Dance)
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Check out our blog at movefitness.wordpress.com.  and join our groups on Facebook the Move Fitness and Dance Group as well as on Linkedin at http://www.linkedin.com/groupInvitation?groupID=154167&sharedKey=2FF4FD2817E4 .  Additional fitness information will be posted at these sites. 

 
Move Fitness and Dance